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Sophie May, MA, LCMHCA

Licensed Therapist

At times you might feel like you have it all together, and at other times it can feel like a struggle to control the chaos. Life continues to evolve, which can be exciting, but also overwhelming. It can be hard to reach out, but I’m so happy you’re here and I would love to hear your story.
 
I offer traditional talk therapy for adolescents, young adults and adults who are struggling with anxiety, depression, trauma, relationships, and life transitions. I have experience using a variety of methods, including cognitive behavioral therapy (CBT), Gestalt therapy, strengths-based therapy, and relational therapy. I work hard to make sure that my clients feel a sense of safety, peace, and support when they walk through my door. We will work on amplifying your voice, discovering healing, and working toward your ideal future together. It is truly incredible to see the progress that can be made along the counseling journey.
 
Fun facts: I used to be a competitive swimmer, I am originally from Philadelphia (go Birds!), and if I were allowed, I would spend all my money on plants.
 
“The noblest art is that of making others happy.” – P.T. Barnum