At its core, therapy is two humans showing up, being real, and meeting with honesty, compassion, and the courage to meet your goals. The path forward isn’t always clear, but it’s always there. I offer compassionate, professional counseling for adults and adolescents navigating life’s challenges. Whether you’re facing anxiety, depression, neurodivergence, disordered eating/eating disorders, trauma, family conflict, self-harm behaviors, life transitions, self-discovery, relationship struggles, or simply feeling overwhelmed, therapy can offer a safe space to explore your thoughts, build resilience, and find clarity. I am here to support your growth and healing with personalized care, tailored to your unique journey. I take a multifaceted approach that meets each client where they are, embracing the special intersectionality that makes you, you!  My motto is that real talk and real support result in real growth. Together, let’s embrace the best you! 

Fun Facts about Caroline: I play four different instruments (guitar, piano, saxophone, violin), I am a Star Wars fanatic, and my middle name, “Delores,” is tied to a traditional story about how happy times are just around the corner from our sorrows. 

“What lies behind us and what lies before us are tiny matters compared to what lies within us.” – Ralph Waldo Emerson